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Signed in as:
filler@godaddy.com
Stéfany Oliver

I know firsthand how beautiful and overwhelming motherhood can be. Moms give everything to everyone and end up with nothing left for themselves, often “taking a break” by wandering grocery aisles just to breathe. I create experiences and practical tools for mothers to Rest, Refuel and Reconnect.
Ready to bring more wellness to your life? Struggling with your transition to motherhood?
Overwhelmed with the constant to do list?
Contact me to see how I can help!
Do you ever feel swamped by the demands of the day?
Does overwhelm take over your day-to-day reality at work and/or home? I promise you, it can get better! It’s time to learn what fuels and depletes you so you can energize your flow.
From wellness seminars, mother's blessings events, cooking demos, interactive workshops and presentations on encouraging better wellness, what can I help you with?
Erykah St-Louis, mother & Creative Director (USA)
Audace Samuel, mother & child care worker (Canada)

My Treasured Health is committed to taking care of the most precious treasure we have on earth: our health.
I hope you’ll join me in doing the same, as you discover what fuels you to achieve your treasured health.
What fuels you?
« A fuel is any material that can be made to react with other substances so that it releases energy. » (Wikipedia)
Consider these 3 facets to guide your journey to health in helping you find your flow for body, mind and soul.

Eat better: Choose healthy foods that fuel you, drink water and move.
God said:
« See, I give you every seed-bearing plant that is upon all the earth, and every tree that has seed-bearing fruit; they shall be yours for food. »
- Genesis 1:29

Think better: Focus your energy on the essential and be gentle to yourself & others
For as he thinks in his heart, so is he.
- Proverbs 23:7

Pray better: Unlock a world of peace amidst chaos
Do not be anxious about anything, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God. And the peace of God, which transcends all understanding, will guard your hearts and minds through Christ Jesus.
- Philippians 4:6-7
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