Work with me - I’d love to help you!

One-on-one virtual insight and advice session (over Zoom or other platform) to use however you like or need. 

There is no preparation work done in advance. Most commonly clients will come to this session with a list of questions to explore with me and will leave feeling refreshed and re-inspired, with clarity and direction around some of the barriers or challenges that put a pause on their progress. An audio recording is provided.

Investment: $447 for 75 minutes

Sadly, we are not taught how to lead and usually wing it by doing what our good leaders have done and avoiding what the not so good have done at all cost. To top it off, constantly putting out fires and being at the mercy of everyone’s needs leaves leaders feeling overwhelmed and like there is no hope. Twice-weekly 30-minute coaching sessions will help you determine your needs, uncover obstacles and understand root causes to create optimal health, focus and flow for yourself and your team.

Investment: $3,447 for two 30-minute sessions per week for 3 months

Super hands on, my workshops are designed to educate and inspire you to live a healthier, happier life. We cover a variety of topics, from getting out of overwhelm to nutrition to self-care to leadership.

Interactive workshop topics include:

• Overcoming obstacles to healthy eating
• Cooking demonstrations (vegan, gluten-free, refined sugar-free)
• Superfood tasting

• How to pray the Word for a faith-led life

• Leadership foundations for wellness
• Facilitating team brainstorming session

Investment: varies based on needs